The 40-day postpartum period is often referred to as the sacred window, a time of rest, recovery, and rejuvenation for the new mother.

Postpartum Doula Care

The 40-day postpartum period, otherwise known as the Sacred Window or 4th trimester, is vital for new mothers to rest, recover, and bond with their baby. A postpartum doula provides essential support, mothering the mother so she can focus on healing and connecting with her newborn during this profound transition.

A woman is leaning over a baby lying on a bed, looking down at the baby with a gentle expression.

  • 4 hours
    This in home visit begins with an emotional check-in asking for your hearts desire for the day. This could be a bath, home cooked meal, physical and emotional support for the new parents, new born care, light house keeping, and meal planning and preparation.

    • 6-Week - Bliss with Baby Package:

      • 12 Daytime Visits (2 per week)

    • 12-Week - Sacred Window Package:

      • 18 Daytime Visits (recommended: 2 per week for weeks 1-6, 1 per week for weeks 7-12)

    • Day Visit 10 Pack:
      Flexible support to aid maternal healing and promote a smooth fourth trimester. Can be used anytime within a 3-month period.

  • à la carte care options are available.

    Please contact Lindsay to build a customizable support plan that fits your needs.

“Birth is not only about making babies. Birth is about making mothers — strong, competent, capable mothers who trust themselves and know their inner strength.”

Barbara Katz Rothman

I would love to meet

Below, you'll find my available times for a free 45 minute consultation. Select a time, and I'd be delighted to connect either in person or via video call.